mindfulness, leadership

Why Mindfulness Deserves a Place in Your Leadership Training

By | Developing Leaders, eLearning Solutions

It seems like something you’d hear while meditating during yoga class: Mindfulness teaches us to be present and deliberate in choice and action. But mindfulness has made its way from the yoga mat to the office in some organizations, and the benefits have been significant and even scientifically proven. The shift to soft skills as part of leadership training should encourage mindfulness, so it’s worth understanding why keeping mindfulness on your mind could make all the difference.

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